Let’s face it: most of us have insecurities we struggle with and for many, summer can be an anxious-ridden time. The arrival of bikini season and all the exposure that it comes with ca …

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We dive in deep and explore the ingredient that many say is the answer to flawless, ageless skin. We've all heard the adage that for great skin you must drink eight glasses of water a da …

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What’s holding you back from achieving your goals and following your dreams? I’ll give you a hint (and it may surprise you): it’s not a lack of funds or time, but for most of us women, the a …

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